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ABOUT US.

Affordable & Stress-free

In today's world, everything can feel overwhelming, expensive, and stressful. At Evergreen Massage & Wellness, we strive to offer an affordable and peaceful environment where clients can unwind and relieve their pain, stress, and worries.

We understand that effective bodywork requires a thorough understanding of each client's health conditions and the body's pressure points. Therefore, our primary goal is to match each client with the right therapist who can apply the appropriate pressure to their needs.

To achieve this, we conduct thorough interviews and hand-select each therapist at Evergreen Massage & Wellness. Our therapists are not only skilled in their craft but are also attentive listeners. We believe that listening to our client's requests and needs is crucial to providing effective treatment, and we prioritize this in our hiring process.

 

More Than Just Massage

Evergreen Massage & Wellness is an independent integrative wellness center that offers customized massage, acupuncture, and infrared therapy in a peaceful environment.

 

Our level-of-pressure system is designed to match your needs with the right therapist:

 

  • Level 1: Light Pressure (Stress-reduction massage and relaxation massage)

  • Level 2: Light to Medium Pressure (Therapeutic massage, reduce excessive stress and muscle relief massage with no trigger point)

  • Level 3: Medium to Firm (some trigger point massages and specific muscle layers)

  • Level 4: Deep Pressure (addressing the deepest layers of musculature)

OUR THERAPISTS

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JESSICA BERRYMAN

About Jessica

Jessica graduated from The Body Mind Academy in 2002 and has been practicing massage for over 17 years.  She loves helping people heal through the art of massage and specializes in Swedish, relaxation, medical treatment, pregnancy, and deep tissue massage. Jessica believes in a holistic approach to healing to support the client fully.  She strives to create a relaxing, calm, safe space where clients can truly be themselves and open to healing.  When not massaging, she spends time trying to keep up with her two young boys.

 

Favorite Modalities

Swedish relaxation, Aromatherapy, Medical Treatment

 

Other Modality Specialties

Deep tissue, Prenatal, Sports massage

 

Philosophy on Healing

Healing is a journey, and I am grateful for the opportunity to be part of it.  

License #MA00017069

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CALLIOPE EDWARDS

About Calliope

Calliope Edwards has been practicing massage for 12 years and favors moderate pressure. She’s proficient in Swedish, Deep Tissue, Injury Treatment, Prenatal massage, and more. 

In her off time, she enjoys crafting, creating, building, writing, and all things nerdy.

 

Favorite Modalities

Cupping, Aromatherapy, Swedish Relaxation, and Deep Tissue.

 

Other Modality Specialties

Sports Massage, Prenatal, Injury Treatment, Trigger Point therapy.

 

Philosophy on Healing

She believes that breath is the key to healing and that communication is key between the therapist and patient.

License #MA60191869 

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THERESA NAWROCKI

About Theresa

She graduated at Everest College as a Massage Therapist in 2014. She wants to say thank you to all her clients on the table and Evergreen Massage & Wellness for giving her the opportunity to become a great therapist. Theresa believes that being kinder, healthier, stronger and more compassionate give her the strength to provide excellent massage experience to the client. She has a wide range of modalities skills, from spa relaxation to injury treatment to therapeutic and many others. Theresa believes that self-care is extremely important to everyone's well-being and health. A safe environment to reduce stress, sore muscles, release tension or just a place to relax, enjoy and reconnect body, spirit and minds is a fundamental element of a great massage.

Favorite Modalities

Deep Tissue, Sports Massage, Myofacial Release, Swedish/Relaxation

 

Other Modality Specialties

Trigger Point Therapy, Injury Treatment, Craniosacral Relaxation

Philosophy on Healing

Communication is the key to an amazing massage session.

Fun Facts

Walking up and appreciate another beautiful thing every day. Drink 2 cups of coffee and 2 treats per day.

License #MA60458585 

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TRUDI SHERIDAN-LEWIS

About Trudi

She graduated from Cortiva Massage Institute of Seattle in 2018. As a new massage therapist, she is delighted to share her knowledge of massage to help to improve each client's well-being. Her career is divided into two divergent fields: previously a leader in corporate talent acquisition for over twelve years, she has now shifted her career 180 degrees to pursue her dream of helping people live a pain-free life through the non-invasive method of massage. 

 

Favorite Modalities

Pre-and post-natal, Swedish, Injury Treatment

 

Other Modality Specialties

Neuromuscular, Myofacial Release

 

Philosophy on Healing

“My passion and work are to move individuals through the thought process of just "accepting" a specific state of health due to age or injury, and instead to improve the quality of life through the non-invasive method of massage. Each modality which I practice (from relaxation to pre-and post-natal to geriatric massage) can address individual challenges and enable the body to start to heal itself, providing for a state where a person can benefit exponentially by massage." -Trudi Sheridan-Lewis

License #MA60898228

COVID-19 Contact Tracing Certified

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CASSIDY MILLAR

About Cassidy

She graduated from East West College of Healing Arts in 2017. Her holistic style combines her passion for science with mindfulness and therapeutic touch to aid in the body’s natural healing process while supporting the client as a whole. Cassidy strives to create a deeply relaxing experience while tending to each client’s individual needs. She integrates a variety of modalities, such as myofascial release, trigger point therapy, Swedish, deep tissue massage, and stretching, to promote pain and tension relief. Cassidy is also a Hatha Yoga teacher and Meditation instructor.

 

Favorite Modalities

Therapeutic Touch, Craniosacral Relaxation, Swedish Relaxation

 

Other Modality Specialties

Myofascial Release, Trigger Point Therapy, Hot Stone Massage, Aromatherapy,  Active Isolated Stretching

 

Philosophy on Healing

Healing is a deeply personal journey and, more than anything, I believe in the healing power of kindness from ourselves and others.

License #MA60850522 

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